8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Rowan PLATEL (#251)
Finished
GUN TIME:  04:41:45
Place
128  OF 801
Male
117  OF 593
30-34
28  OF 120

Swim 00:31:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:21 00:31:21 193 168 37 3.63 / 16:30 01:08:04

T1 00:02:29 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:29 00:33:51 129 110 34 - / - 04:37:15

Cycle 02:36:28 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 28k 00:47:33 01:21:25 291 267 53 35.32 / 01:41 03:41:29
Bike 45k 00:30:05 01:51:32 342 313 64 34.76 / 01:43 17:01:36
Bike 72k 00:47:18 02:38:52 324 298 60 34.56 / 01:44 05:32:16
Bike 90k 00:31:27 03:10:20 297 273 53 34.51 / 01:44 08:17:04

T2 00:01:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:26 03:11:48 168 142 36 - / - 03:28:32

Run 01:29:55 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1k 00:04:30 03:16:20 139 124 33 13.28 / 04:30 18:06:24
Run 6k 00:21:11 03:37:33 77 70 20 13.99 / 04:17 10:14:17
Run 11k 00:20:56 03:58:31 66 59 18 14.13 / 04:14 00:01:54
Run 15.8k 00:21:33 04:20:05 61 54 16 13.88 / 04:19 21:56:49
Run 20.8k 00:20:22 04:40:28 52 47 15 14.07 / 04:15 08:50:32
Run 21.1k 00:01:14 04:41:44 52 47 15 14.07 / 04:15 02:25:08