8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Monique BURROWS (#898)
Finished
GUN TIME:  05:57:11
Place
600  OF 801
Female
117  OF 208
45-49
11  OF 25

Swim 00:46:19 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:46:19 00:46:19 740 181 20 2.46 / 24:22 18:01:56

T1 00:04:06 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:06 00:50:27 574 144 15 - / - 02:02:44

Cycle 02:53:10 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 28k 00:52:39 01:43:07 586 97 12 31.9 / 01:52 02:38:45
Bike 45k 00:32:29 02:15:37 589 101 12 31.7 / 01:53 02:34:35
Bike 72k 00:52:02 03:07:41 579 99 12 31.48 / 01:54 13:23:19
Bike 90k 00:35:56 03:43:38 568 95 11 31.18 / 01:55 08:29:16

T2 00:04:23 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:23 03:48:03 724 181 21 - / - 17:17:00

Run 02:09:06 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1k 00:05:39 03:53:43 579 107 11 10.61 / 05:39 03:39:20
Run 6k 00:29:28 04:23:12 560 104 10 10.24 / 05:51 23:45:30
Run 11k 00:29:03 04:52:17 545 101 10 10.27 / 05:50 11:37:54
Run 15.8k 00:31:50 05:24:08 537 101 10 9.86 / 06:04 15:29:46
Run 20.8k 00:31:04 05:55:13 539 103 11 9.81 / 06:06 06:04:11
Run 21.1k 00:01:55 05:57:10 539 103 11 9.8 / 06:07 07:22:47