8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Evelyn PHANG (#911)
Finished
GUN TIME:  07:02:46
Place
771  OF 801
Female
190  OF 208
45-49
25  OF 25

Swim 00:54:03 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:54:03 00:54:03 781 200 24 2.1 / 28:26 02:06:20

T1 00:06:46 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:46 01:00:50 760 197 23 - / - 10:26:28

Cycle 03:18:19 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 28k 00:56:26 01:57:18 710 151 16 29.76 / 02:00 03:09:35
Bike 45k 00:35:14 02:32:33 722 154 16 29.44 / 02:02 19:58:11
Bike 72k 01:03:30 03:36:05 763 178 22 27.83 / 02:09 04:11:42
Bike 90k 00:43:04 04:19:10 762 178 22 27.22 / 02:12 13:38:08

T2 00:03:06 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:06 04:22:18 602 138 16 - / - 06:34:35

Run 02:40:26 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1k 00:07:32 04:29:51 775 195 25 7.95 / 07:32 23:45:28
Run 6k 00:39:11 05:09:03 762 186 25 7.7 / 07:47 00:31:21
Run 11k 00:35:52 05:44:57 756 185 25 7.98 / 07:30 08:30:34
Run 15.8k 00:40:47 06:25:46 756 186 25 7.67 / 07:48 01:28:03
Run 20.8k 00:34:51 07:00:38 746 181 25 7.88 / 07:36 16:26:16
Run 21.1k 00:02:05 07:02:45 745 181 25 7.89 / 07:36 23:48:23