8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Debra CARLYON (#935)
Finished
GUN TIME:  05:41:25
Place
524  OF 801
Female
79  OF 208
55-59
3  OF 10

Swim 00:45:07 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:45:07 00:45:07 727 175 8 2.52 / 23:45 03:30:44

T1 00:04:37 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:37 00:49:46 642 163 8 - / - 03:58:43

Cycle 02:49:21 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 28k 00:50:37 01:40:24 477 62 3 33.18 / 01:48 16:39:22
Bike 45k 00:31:04 02:11:29 489 60 3 33.04 / 01:48 19:10:27
Bike 72k 00:50:56 03:02:27 497 65 3 32.56 / 01:50 22:01:24
Bike 90k 00:36:40 03:39:08 515 72 3 31.88 / 01:52 15:54:46

T2 00:02:13 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:13 03:41:23 426 85 6 - / - 20:53:40

Run 02:00:00 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1k 00:05:12 03:46:36 420 56 2 11.5 / 05:12 08:42:14
Run 6k 00:26:52 04:13:30 412 57 2 11.21 / 05:20 01:59:07
Run 11k 00:27:40 04:41:11 427 64 2 11.03 / 05:26 20:10:08
Run 15.8k 00:29:32 05:10:45 413 65 2 10.61 / 05:39 15:43:02
Run 20.8k 00:28:38 05:39:24 413 68 2 10.57 / 05:40 08:25:01
Run 21.1k 00:01:59 05:41:24 416 68 2 10.54 / 05:41 10:33:42