8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Debbie WOODEN (#944)
Finished
GUN TIME:  06:04:35
Place
628  OF 801
Female
127  OF 208
55-59
5  OF 10

Swim 00:41:40 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:41:40 00:41:40 658 146 5 2.73 / 21:56 18:20:38

T1 00:04:06 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:06 00:45:48 572 142 7 - / - 23:44:45

Cycle 03:04:56 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 28k 00:55:01 01:40:50 665 127 5 30.53 / 01:57 06:23:08
Bike 45k 00:33:50 02:14:42 666 127 6 30.37 / 01:58 02:20:20
Bike 72k 00:56:42 03:11:25 686 136 6 29.66 / 02:01 00:33:43
Bike 90k 00:39:19 03:50:46 684 134 6 29.19 / 02:03 04:16:23

T2 00:01:47 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:01:47 03:52:35 290 53 2 - / - 08:58:12

Run 02:11:58 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1k 00:06:04 03:58:40 691 151 7 9.87 / 06:04 03:57:38
Run 6k 00:31:23 04:30:04 656 138 6 9.6 / 06:14 05:35:42
Run 11k 00:30:12 05:00:18 611 127 5 9.74 / 06:09 02:19:16
Run 15.8k 00:32:10 05:32:30 585 117 4 9.48 / 06:19 11:41:27
Run 20.8k 00:30:06 06:02:37 570 113 4 9.59 / 06:15 23:51:35
Run 21.1k 00:01:55 06:04:34 570 113 4 9.59 / 06:15 08:26:51