8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

THE GOOD THE BAD AND THE UGLY (#1280)
Finished
GUN TIME:  05:43:10
Place
71  OF 118
Mixed
30  OF 48
Relay
30  OF 48

Swim 00:35:03 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:35:03 00:35:03 44 16 16 3.25 / 18:27 06:41:05

T1 00:01:43 0.30km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:43 00:36:47 9 4 4 - / - 04:12:50

Cycle 03:10:42 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 28k 00:57:59 01:34:47 107 46 46 28.97 / 02:04 07:57:30
Bike 45k 00:36:25 02:11:14 104 45 45 28.59 / 02:05 19:07:16
Bike 72k 00:56:05 03:07:20 95 42 42 28.69 / 02:05 21:03:22
Bike 90k 00:40:09 03:47:30 92 41 41 28.31 / 02:07 00:10:13

T2 00:00:54 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:54 03:48:26 48 17 17 - / - 12:57:49

Run 01:54:41 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1k 00:05:07 03:53:34 61 22 22 11.72 / 05:07 21:22:57
Run 6k 00:26:34 04:20:10 59 21 21 11.35 / 05:17 17:22:52
Run 11k 00:26:11 04:46:22 55 19 19 11.39 / 05:15 22:45:44
Run 15.8k 00:27:23 05:13:48 52 18 18 11.11 / 05:24 16:36:29
Run 20.8k 00:27:39 05:41:27 51 18 18 11.04 / 05:25 07:14:09
Run 21.1k 00:01:40 05:43:09 51 18 18 11.03 / 05:26 12:32:31