8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

THREE OLD MANNAS (#1319)
Finished
GUN TIME:  05:14:14
Place
31  OF 118
Mixed
13  OF 48
Relay
13  OF 48

Swim 00:36:22 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:36:22 00:36:22 58 26 26 3.13 / 19:08 00:39:05

T1 00:02:09 0.30km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:09 00:38:33 69 25 25 - / - 17:01:15

Cycle 02:54:37 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 28k 00:52:41 01:31:15 72 33 33 31.88 / 01:52 09:53:58
Bike 45k 00:33:17 02:04:33 70 33 33 31.39 / 01:54 15:13:56
Bike 72k 00:52:15 02:56:50 68 32 32 31.24 / 01:55 20:56:12
Bike 90k 00:36:21 03:33:12 65 31 31 30.92 / 01:56 16:59:14

T2 00:00:57 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:57 03:34:10 64 24 24 - / - 11:10:13

Run 01:40:01 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1k 00:04:20 03:38:32 16 4 4 13.79 / 04:20 21:21:15
Run 6k 00:22:19 04:00:53 13 3 3 13.48 / 04:26 01:46:55
Run 11k 00:22:42 04:23:36 15 3 3 13.35 / 04:29 05:56:18
Run 15.8k 00:24:38 04:48:16 16 3 3 12.79 / 04:41 18:00:58
Run 20.8k 00:24:14 05:12:31 16 3 3 12.69 / 04:43 18:08:34
Run 21.1k 00:01:40 05:14:13 17 3 3 12.65 / 04:44 10:30:15