Lost Sheep Triathlon (2016)
Stephen DONNELLY (#383)
Club: Liquid Motion Triathlon Club
Finished
GUN TIME:
04:14:02
Place
4
OF
324
Male
4
OF
278
30-34
3
OF
32
Swim 00:29:10 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:10 | 00:29:10 | 9 | 9 | 4 | 3.9 / 15:21 | 19:14:52 |
T1 00:01:37 0.50km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:37 | 00:30:48 | 5 | 5 | 3 | - / - | 13:56:30 |
Cycle 02:19:07 83.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:19:07 | 02:49:57 | 4 | 4 | 4 | 35.79 / 01:40 | 13:58:59 |
T2 00:02:33 0.50km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:33 | 02:52:31 | 6 | 6 | 3 | - / - | 14:31:33 |
Run 01:21:28 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:19:35 | 03:12:08 | 3 | 3 | 2 | 15.3 / 03:55 | 18:34:30 |
| 10km | 00:17:45 | 03:29:55 | 5 | 5 | 4 | 16.05 / 03:44 | 19:38:57 |
| 15km | 00:19:45 | 03:49:42 | 5 | 5 | 4 | 15.74 / 03:48 | 16:05:24 |
| Run | 00:24:17 | 04:14:01 | 6 | 6 | 4 | 15.53 / 03:51 | 21:03:03 |
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