16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Frank Emde (#1197)
Finished
GUN TIME:  04:27:49
Place
57  OF 1175
Male
53  OF 1032
50-54
1  OF 99

Swim 00:30:25 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:30:25 00:30:25 103 92 11 3.74 / 16:00 09:11:05

T1 00:02:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:36 00:33:02 89 78 3 - / - 23:27:02

Cycle 02:20:18 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 28k 00:39:34 01:12:37 58 58 2 42.45 / 01:24 03:56:37
Bike 61k 00:47:33 02:00:12 62 62 1 41.99 / 01:25 06:07:32
Cycle 00:53:08 02:53:22 65 65 1 38.48 / 01:33 16:07:21

T2 00:03:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:18 02:56:41 353 301 23 - / - 20:47:20

Run 01:31:06 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4km 00:16:42 03:13:24 67 62 2 14.37 / 04:10 07:27:24
Run 9km 00:22:13 03:35:39 64 59 2 13.86 / 04:19 23:02:58
Run 12km 00:10:11 03:45:51 90 85 4 14.64 / 04:05 03:33:11
Run 15.8km 00:18:16 04:04:09 80 76 3 14.05 / 04:16 02:38:08
Run 20.8km 00:23:15 04:27:26 83 78 3 13.75 / 04:21 18:21:25
Spotter 00:00:11 04:27:38 83 78 3 13.88 / 04:19 00:14:58
Run 00:00:09 04:27:48 82 77 3 13.89 / 04:19 08:08:28