16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Michael O Grady (#1235)
Finished
GUN TIME:  04:44:32
Place
173  OF 1175
Male
165  OF 1032
50-54
12  OF 99

Swim 00:35:27 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:35:27 00:35:27 290 257 33 3.21 / 18:39 21:45:47

T1 00:02:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:45 00:38:13 121 109 5 - / - 23:48:33

Cycle 02:28:54 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 28k 00:40:57 01:19:12 156 153 7 41.01 / 01:27 12:22:52
Bike 61k 00:49:33 02:08:46 171 163 9 40.42 / 01:29 10:39:06
Cycle 00:58:21 03:07:09 201 193 15 36.26 / 01:39 23:27:29

T2 00:03:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:17 03:10:28 351 299 22 - / - 19:24:08

Run 01:34:02 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4km 00:17:11 03:27:40 109 103 6 13.95 / 04:17 17:31:20
Run 9km 00:23:22 03:51:03 123 117 9 13.3 / 04:30 06:58:04
Run 12km 00:10:44 04:01:49 173 164 12 14.02 / 04:16 23:48:49
Run 15.8km 00:18:33 04:20:24 132 126 9 13.55 / 04:25 19:14:04
Run 20.8km 00:23:42 04:44:08 129 123 8 13.32 / 04:30 14:44:28
Spotter 00:00:11 04:44:20 129 123 8 13.45 / 04:27 05:44:40
Run 00:00:10 04:44:31 129 123 8 13.46 / 04:27 18:48:11