16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Takeo Nakamichi (#1261)
Finished
GUN TIME:  04:50:44
Place
215  OF 1175
Male
205  OF 1032
50-54
20  OF 99

Swim 00:35:17 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:35:17 00:35:17 284 251 32 3.22 / 18:34 12:15:42

T1 00:03:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:46 00:39:04 344 303 29 - / - 17:52:49

Cycle 02:30:43 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 28k 00:42:54 01:22:00 284 271 28 39.15 / 01:31 22:59:04
Bike 61k 00:50:55 02:12:57 268 258 26 38.99 / 01:32 17:03:21
Cycle 00:56:50 03:09:49 227 218 21 35.82 / 01:40 09:40:13

T2 00:03:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:49 03:13:39 503 434 41 - / - 07:00:43

Run 01:37:02 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4km 00:17:52 03:31:32 181 173 11 13.42 / 04:28 18:48:37
Run 9km 00:23:34 03:55:08 166 158 11 13.02 / 04:36 02:32:12
Run 12km 00:11:00 04:06:10 220 209 19 13.71 / 04:22 22:56:34
Run 15.8km 00:19:23 04:25:35 183 173 14 13.18 / 04:33 18:19:19
Run 20.8km 00:24:42 04:50:18 174 166 16 12.91 / 04:38 11:47:23
Spotter 00:00:11 04:50:31 173 165 16 13.04 / 04:36 09:34:15
Run 00:00:10 04:50:43 174 166 16 13.04 / 04:35 15:54:27