16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Fred Bowman (#370)
Finished
GUN TIME:  05:11:25
Place
328  OF 1175
Male
303  OF 1032
25-29
17  OF 86

Swim 00:38:51 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:51 00:38:51 397 353 23 2.93 / 20:27 12:50:22

T1 00:03:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:02 00:41:54 182 166 13 - / - 05:06:46

Cycle 02:37:13 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 28k 00:43:31 01:25:27 329 312 23 38.59 / 01:33 22:20:19
Bike 61k 00:53:01 02:18:30 350 330 26 37.9 / 01:34 03:00:01
Cycle 01:00:38 03:19:09 343 324 22 34.34 / 01:44 07:57:20

T2 00:02:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:55 03:22:05 220 191 18 - / - 04:20:16

Run 01:49:19 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4km 00:18:31 03:40:37 256 240 17 12.95 / 04:37 12:32:08
Run 9km 00:26:16 04:06:55 318 299 21 12.04 / 04:58 20:55:06
Run 12km 00:12:26 04:19:22 441 405 34 12.57 / 04:46 02:54:13
Run 15.8km 00:22:16 04:41:40 366 340 25 11.91 / 05:02 14:56:31
Run 20.8km 00:29:16 05:10:58 385 356 29 11.46 / 05:14 05:52:29
Spotter 00:00:13 05:11:12 385 356 29 11.57 / 05:10 06:06:03
Run 00:00:11 05:11:24 384 355 29 11.58 / 05:10 06:09:35