16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

James Shapcott (#379)
Finished
GUN TIME:  04:38:15
Place
130  OF 1175
Male
124  OF 1032
25-29
8  OF 86

Swim 00:30:58 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:30:58 00:30:58 122 109 8 3.67 / 16:18 22:09:12

T1 00:02:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:18 00:33:18 44 36 3 - / - 07:08:12

Cycle 02:26:27 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 28k 00:41:26 01:14:46 182 176 12 40.53 / 01:28 00:59:40
Bike 61k 00:49:26 02:04:13 180 172 9 40.26 / 01:29 08:49:07
Cycle 00:55:32 02:59:47 156 149 7 36.86 / 01:37 22:28:01

T2 00:02:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:04 03:01:53 20 15 2 - / - 14:53:27

Run 01:36:20 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4km 00:17:04 03:18:58 101 95 8 14.05 / 04:16 19:17:12
Run 9km 00:24:11 03:43:11 160 153 11 13.07 / 04:35 13:14:45
Run 12km 00:10:53 03:54:06 200 190 13 13.79 / 04:21 20:35:40
Run 15.8km 00:19:07 04:13:14 166 158 11 13.28 / 04:30 21:04:48
Run 20.8km 00:24:33 04:37:49 158 150 11 13.01 / 04:36 06:36:03
Spotter 00:00:12 04:38:03 158 150 11 13.13 / 04:34 08:56:17
Run 00:00:10 04:38:14 158 150 11 13.14 / 04:33 15:56:28