27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Jenny HART (#1040)
Finished
TIME:  05:07:45
Place
229  OF 838
Female
28  OF 187
50-54
1  OF 9

Swim 00:40:08 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:40:08 00:40:08 442 74 2 2.83 / 21:07

T1 00:02:22 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:02:22 00:42:32 346 72 3 - / -

Cycle 02:44:26 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 23.6k 00:43:01 01:25:34 442 54 2 32.91 / 01:49
Bike 45.6k 00:39:23 02:04:59 433 52 2 33.19 / 01:48
Bike 66.7k 00:41:04 02:46:04 427 53 2 32.4 / 01:51
Bike 90k 00:40:54 03:27:00 386 41 2 32.83 / 01:49

T2 00:02:30 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:30 03:29:32 499 113 5 - / -

Run 01:38:11 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 6.6k 00:29:03 03:58:36 107 13 1 13.62 / 04:24
Run 11.1k 00:20:23 04:19:01 103 12 1 13.46 / 04:27
Run 14k 00:14:00 04:33:02 103 11 1 13.22 / 04:32
Run 16.9k 00:14:45 04:47:48 105 12 1 12.95 / 04:37
Run 19.8k 00:14:02 05:01:52 102 11 1 12.86 / 04:39
Run 21.1k 00:05:51 05:07:44 99 11 1 12.89 / 04:39