27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Jade ATTARD (#360)
Finished
TIME:  06:06:23
Place
623  OF 838
Female
112  OF 187
30-34
19  OF 34

Swim 00:34:59 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:34:59 00:34:59 203 34 8 3.25 / 18:24

T1 00:02:01 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:01 00:37:01 202 38 9 - / -

Cycle 03:00:51 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 23.6k 00:46:10 01:23:13 626 91 15 30.66 / 01:57
Bike 45.6k 00:42:17 02:05:31 620 92 15 30.92 / 01:56
Bike 66.7k 00:44:03 02:49:36 613 91 15 30.18 / 01:59
Bike 90k 00:48:16 03:37:53 641 101 16 29.85 / 02:00

T2 00:02:46 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:46 03:40:41 564 124 23 - / -

Run 02:25:40 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 6.6k 00:40:07 04:20:50 662 126 22 9.86 / 06:04
Run 11.1k 00:29:50 04:50:41 674 133 24 9.51 / 06:18
Run 14k 00:21:32 05:12:14 678 133 23 9.17 / 06:32
Run 16.9k 00:23:26 05:35:42 689 141 25 8.81 / 06:48
Run 19.8k 00:21:43 05:57:26 688 142 25 8.68 / 06:54
Run 21.1k 00:08:55 06:06:22 684 141 25 8.69 / 06:54