27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Rachel KENNEDY (#376)
Finished
TIME:  05:32:25
Place
401  OF 838
Female
57  OF 187
30-34
9  OF 34

Swim 00:36:22 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:36:22 00:36:22 266 49 10 3.13 / 19:08

T1 00:02:18 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:18 00:38:42 319 67 13 - / -

Cycle 02:51:11 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 23.6k 00:43:25 01:22:08 459 56 9 32.6 / 01:50
Bike 45.6k 00:41:21 02:03:31 512 66 9 32.26 / 01:51
Bike 66.7k 00:42:26 02:45:58 509 66 9 31.44 / 01:54
Bike 90k 00:43:55 03:29:55 496 66 9 31.54 / 01:54

T2 00:01:37 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:37 03:31:34 183 35 5 - / -

Run 02:00:49 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 6.6k 00:35:00 04:06:35 425 64 10 11.31 / 05:18
Run 11.1k 00:25:18 04:31:55 430 71 11 11.03 / 05:26
Run 14k 00:16:52 04:48:48 425 69 10 10.87 / 05:30
Run 16.9k 00:18:25 05:07:14 420 71 11 10.6 / 05:39
Run 19.8k 00:17:33 05:24:49 415 72 12 10.49 / 05:43
Run 21.1k 00:07:34 05:32:24 417 73 13 10.47 / 05:43