27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Caroline TAHANA (#387)
Finished
TIME:  05:16:51
Place
279  OF 838
Female
36  OF 187
30-34
5  OF 34

Swim 00:32:55 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:32:55 00:32:55 131 29 6 3.46 / 17:19

T1 00:01:53 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:01:53 00:34:50 162 32 6 - / -

Cycle 02:39:18 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 23.6k 00:42:52 01:17:44 429 52 8 33.02 / 01:49
Bike 45.6k 00:37:54 01:55:39 370 34 5 33.86 / 01:46
Bike 66.7k 00:39:05 02:34:46 338 30 5 33.37 / 01:47
Bike 90k 00:39:22 03:14:09 296 25 5 33.89 / 01:46

T2 00:01:49 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:49 03:15:59 262 49 8 - / -

Run 02:00:49 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 6.6k 00:36:08 03:52:09 486 79 14 10.95 / 05:28
Run 11.1k 00:24:53 04:17:04 459 75 12 10.9 / 05:30
Run 14k 00:17:12 04:34:18 447 77 13 10.72 / 05:35
Run 16.9k 00:17:54 04:52:13 436 76 13 10.53 / 05:41
Run 19.8k 00:17:14 05:09:29 420 74 13 10.46 / 05:43
Run 21.1k 00:07:20 05:16:50 416 72 12 10.47 / 05:43