27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Michelle PEPPERALL (#562)
Finished
TIME:  05:11:58
Place
252  OF 838
Female
31  OF 187
35-39
5  OF 38

Swim 00:35:48 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:35:48 00:35:48 243 43 6 3.18 / 18:50

T1 00:02:15 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:15 00:38:05 298 63 10 - / -

Cycle 02:35:25 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 23.6k 00:40:59 01:19:05 278 23 4 34.54 / 01:44
Bike 45.6k 00:35:44 01:54:51 226 16 3 35.65 / 01:40
Bike 66.7k 00:37:59 02:32:51 219 17 3 34.87 / 01:43
Bike 90k 00:40:39 03:13:31 234 19 4 34.74 / 01:43

T2 00:01:57 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:57 03:15:30 310 61 12 - / -

Run 01:56:25 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 6.6k 00:35:22 03:50:53 450 71 11 11.19 / 05:21
Run 11.1k 00:24:17 04:15:12 415 65 10 11.16 / 05:22
Run 14k 00:16:29 04:31:42 398 63 9 11.02 / 05:26
Run 16.9k 00:17:17 04:49:00 378 61 8 10.84 / 05:31
Run 19.8k 00:16:12 05:05:14 351 57 8 10.82 / 05:32
Run 21.1k 00:06:41 05:11:57 347 56 8 10.87 / 05:31