19th February 2017 | Geelong, VIC, Australia

IRONMAN 70.3 - Geelong (2017)

Helen FRASER (#183)
Finished
GUN TIME:  05:35:08
Place
341  OF 666
Female
47  OF 155
25-29
4  OF 13

Swim 00:37:15 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:37:15 00:37:15 326 59 7 3.06 / 19:36 15:44:17

T1 00:03:58 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:58 00:41:15 270 53 6 - / - 11:04:57

Cycle 02:58:33 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 12k 00:22:20 01:03:36 341 41 4 32.76 / 01:49 14:50:38
Bike 27k 00:25:34 01:29:12 340 40 4 33.91 / 01:46 13:16:14
Bike 45k 00:39:43 02:08:57 341 39 4 30.86 / 01:56 10:45:59
Bike 57k 00:22:54 02:31:52 343 38 4 31.08 / 01:55 19:52:14
Bike 72k 00:26:09 02:58:02 335 37 4 31.67 / 01:53 07:18:24
Bike 90k 00:41:46 03:39:50 353 41 4 30.24 / 01:59 03:46:52

T2 00:02:49 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:49 03:42:40 257 51 6 - / - 19:36:23

Run 01:52:25 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:17:40 04:00:22 344 48 5 11.88 / 05:02 05:17:24
Run 7k 00:19:09 04:19:32 332 49 5 11.72 / 05:07 20:53:14
Run 10k 00:12:44 04:32:17 326 46 5 11.97 / 05:00 23:12:40
Run 13.5k 00:19:19 04:51:38 332 48 5 11.66 / 05:08 03:38:40
Run 17k 00:20:50 05:12:29 338 50 5 11.39 / 05:15 09:49:32
Run 20k 00:14:17 05:26:48 348 52 5 11.38 / 05:16 21:27:10
Run 21.1k 00:08:17 05:35:07 355 54 6 11.26 / 05:19 19:35:29

Helen FRASER's Past IRONMAN 70.3 - Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2017) | Individuals #183 341 4 47 05:35:08