18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Tyrone GOWER (#1886)
Finished
GUN TIME:  05:41:02
Place
566  OF 2214
Male
487  OF 1628
50-54
28  OF 129

Swim 00:36:17 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:36:17 00:36:17 846 676 42 3.14 / 19:06 14:58:34

T1 00:10:48 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:48 00:47:07 1404 1061 74 - / - 09:06:03

Cycle 02:50:23 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:07:23 00:54:32 922 757 50 23.52 / 02:33 18:10:08
Bike 41.5km 01:10:03 02:04:36 555 508 34 32.14 / 01:51 07:33:32
Bike 80km 01:14:58 03:19:35 620 559 42 31.48 / 01:54 01:31:51
Bike 87.7km 00:13:09 03:32:46 576 519 37 31.76 / 01:53 18:11:42
Bike 90km 00:04:44 03:37:32 574 518 36 31.69 / 01:53 20:03:08

T2 00:06:32 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:32 03:44:06 1520 1136 86 - / - 22:46:22

Run 01:56:53 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:02:36 03:46:43 377 329 13 13.79 / 04:20 02:09:00
Run 3km 00:12:25 03:59:10 398 340 16 11.95 / 05:01 18:28:06
Run 5.5km 00:12:26 04:11:37 346 298 16 11.99 / 05:00 00:07:14
Run 7.9km 00:12:23 04:24:02 371 316 16 11.87 / 05:03 14:32:58
Run 10.8km 00:16:08 04:40:11 406 342 16 11.55 / 05:11 15:55:47
Run 13.4km 00:14:09 04:54:21 447 372 19 11.44 / 05:14 09:46:38
Run 15.9km 00:14:47 05:09:09 467 384 19 11.21 / 05:20 23:54:46
Run 18.8km 00:13:46 05:22:56 490 406 22 11.41 / 05:15 08:38:33
Run 21.1km 00:18:03 05:41:01 513 421 22 10.82 / 05:32 23:03:17