18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Tracy DENNIS (#2261)
Finished
GUN TIME:  05:23:38
Place
318  OF 2214
Female
40  OF 586
30-34
8  OF 113

Swim 00:31:21 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:31:21 00:31:21 209 22 7 3.63 / 16:30 07:29:47

T1 00:06:09 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:09 00:37:31 235 41 9 - / - 06:55:57

Cycle 02:38:59 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.9km 00:07:03 00:44:35 612 94 18 24.65 / 02:26 06:36:22
Bike 41.5km 01:07:04 01:51:41 275 15 2 33.57 / 01:47 15:33:27
Bike 80km 01:07:42 02:59:24 189 7 1 33.83 / 01:46 17:51:11
Bike 87.7km 00:12:50 03:12:16 181 7 1 34 / 01:45 17:04:02
Bike 90km 00:04:14 03:16:31 175 6 1 33.96 / 01:45 01:48:18

T2 00:10:28 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:28 03:27:00 2054 539 103 - / - 04:45:27

Run 01:56:35 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:02:42 03:29:44 561 76 13 13.25 / 04:31 03:48:11
Run 3km 00:12:17 03:42:03 393 57 9 11.97 / 05:00 02:40:29
Run 5.5km 00:13:20 03:55:25 482 78 15 11.62 / 05:09 17:33:51
Run 7.9km 00:13:05 04:08:32 541 92 16 11.42 / 05:15 00:56:58
Run 10.8km 00:16:25 04:24:59 541 96 15 11.18 / 05:21 09:23:25
Run 13.4km 00:13:53 04:38:53 538 93 15 11.18 / 05:21 05:37:20
Run 15.9km 00:14:13 04:53:08 526 92 16 11.07 / 05:24 00:08:14
Run 18.8km 00:13:12 05:06:21 516 89 16 11.35 / 05:17 14:44:48
Run 21.1km 00:17:14 05:23:37 502 91 18 10.85 / 05:31 11:28:43