IRONMAN 70.3 Durban (2017)
Arnold ALDOUS (#713)
Finished
GUN TIME:
05:19:42
Place
270
OF
2214
Male
237
OF
1628
30-34
35
OF
269
Swim 00:35:10 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:35:10 | 00:35:10 | 688 | 558 | 89 | 3.24 / 18:30 | 11:04:37 |
T1 00:07:05 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:05 | 00:42:17 | 415 | 339 | 53 | - / - | 10:01:43 |
Cycle 02:52:43 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:07:32 | 00:49:51 | 1053 | 846 | 137 | 23.06 / 02:36 | 03:12:37 |
Bike 41.5km | 01:12:59 | 02:02:51 | 847 | 752 | 118 | 30.91 / 01:56 | 02:12:18 |
Bike 80km | 01:13:30 | 03:16:23 | 714 | 638 | 93 | 31.15 / 01:55 | 22:25:49 |
Bike 87.7km | 00:13:58 | 03:30:22 | 703 | 628 | 90 | 31.3 / 01:54 | 20:19:49 |
Bike 90km | 00:04:38 | 03:35:01 | 690 | 620 | 90 | 31.26 / 01:55 | 19:47:48 |
T2 00:03:21 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:21 | 03:38:24 | 329 | 268 | 44 | - / - | 08:31:11 |
Run 01:41:15 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:10 | 03:40:36 | 32 | 32 | 7 | 16.5 / 03:38 | 23:56:42 |
Run 3km | 00:10:53 | 03:51:31 | 72 | 67 | 11 | 13.74 / 04:21 | 05:27:37 |
Run 5.5km | 00:11:15 | 04:02:47 | 80 | 75 | 12 | 13.54 / 04:25 | 23:45:34 |
Run 7.9km | 00:11:13 | 04:14:01 | 91 | 82 | 13 | 13.31 / 04:30 | 06:43:28 |
Run 10.8km | 00:14:13 | 04:28:16 | 108 | 98 | 13 | 12.99 / 04:36 | 16:44:23 |
Run 13.4km | 00:11:56 | 04:40:14 | 110 | 101 | 14 | 13 / 04:36 | 14:43:00 |
Run 15.9km | 00:13:00 | 04:53:15 | 122 | 109 | 16 | 12.74 / 04:42 | 03:42:41 |
Run 18.8km | 00:11:40 | 05:04:56 | 122 | 110 | 15 | 13.03 / 04:36 | 22:14:23 |
Run 21.1km | 00:14:43 | 05:19:41 | 116 | 105 | 15 | 12.5 / 04:47 | 19:09:07 |
Social Share