18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Neil BARNARD (#721)
Finished
GUN TIME:  05:12:06
Place
188  OF 2214
Male
168  OF 1628
30-34
24  OF 269

Swim 00:33:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:33:49 00:33:49 478 398 53 3.37 / 17:47 19:33:50

T1 00:07:54 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:54 00:41:44 596 473 81 - / - 22:31:45

Cycle 02:40:12 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:06:48 00:48:33 400 348 49 25.58 / 02:20 07:08:34
Bike 41.5km 01:07:08 01:55:42 270 256 35 33.66 / 01:46 21:22:23
Bike 80km 01:08:47 03:04:31 216 208 31 33.62 / 01:47 14:47:52
Bike 87.7km 00:13:00 03:17:33 207 199 29 33.77 / 01:46 23:17:34
Bike 90km 00:04:23 03:21:57 204 196 28 33.7 / 01:46 08:08:39

T2 00:03:57 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:57 03:25:56 578 459 81 - / - 04:25:57

Run 01:46:07 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:38 03:28:35 419 365 64 13.65 / 04:23 01:01:57
Run 3km 00:11:46 03:40:23 248 214 35 12.47 / 04:48 21:53:44
Run 5.5km 00:12:03 03:52:27 239 206 33 12.45 / 04:49 11:12:28
Run 7.9km 00:11:22 04:03:51 214 185 27 12.5 / 04:47 00:57:12
Run 10.8km 00:14:15 04:18:07 190 164 23 12.42 / 04:49 12:01:29
Run 13.4km 00:12:28 04:30:37 185 162 21 12.43 / 04:49 18:13:58
Run 15.9km 00:13:10 04:43:48 198 169 23 12.25 / 04:53 13:17:10
Run 18.8km 00:12:40 04:56:31 213 180 26 12.45 / 04:48 16:26:31
Run 21.1km 00:15:34 05:12:05 209 178 26 11.92 / 05:01 22:25:26