18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Jonathan GRANT (#819)
Finished
GUN TIME:  04:56:50
Place
89  OF 2214
Male
85  OF 1628
30-34
10  OF 269

Swim 00:32:37 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:32:37 00:32:37 321 278 34 3.49 / 17:10 12:02:48

T1 00:05:05 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:05 00:37:44 98 79 11 - / - 21:24:35

Cycle 02:36:55 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:06:18 00:44:04 162 151 22 27.55 / 02:10 23:57:35
Bike 41.5km 01:05:27 01:49:32 155 151 22 34.68 / 01:43 14:43:03
Bike 80km 01:08:06 02:57:40 138 135 20 34.3 / 01:44 19:11:11
Bike 87.7km 00:12:39 03:10:20 126 123 17 34.48 / 01:44 07:37:11
Bike 90km 00:04:19 03:14:40 125 122 17 34.41 / 01:44 05:54:51

T2 00:02:08 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:08 03:16:50 19 17 2 - / - 12:37:01

Run 01:39:58 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:22 03:19:13 113 102 17 15.15 / 03:57 21:26:04
Run 3km 00:11:33 03:30:47 164 145 20 12.9 / 04:38 21:00:58
Run 5.5km 00:11:54 03:42:43 177 157 22 12.75 / 04:42 12:29:34
Run 7.9km 00:11:05 03:53:49 156 138 19 12.81 / 04:40 02:07:21
Run 10.8km 00:13:33 04:07:24 131 118 16 12.81 / 04:40 14:07:35
Run 13.4km 00:11:38 04:19:04 115 106 16 12.92 / 04:38 01:59:15
Run 15.9km 00:11:58 04:31:03 108 101 14 12.85 / 04:40 08:24:35
Run 18.8km 00:11:24 04:42:29 110 102 14 13.17 / 04:33 10:16:00
Run 21.1km 00:14:18 04:56:49 100 91 13 12.66 / 04:44 14:53:40