18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Conrad VILJOEN (#992)
Finished
GUN TIME:  04:39:01
Place
28  OF 2214
Male
28  OF 1628
30-34
6  OF 269

Swim 00:31:59 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:31:59 00:31:59 256 226 26 3.56 / 16:50 15:10:54

T1 00:06:43 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:43 00:38:43 334 272 43 - / - 22:00:59

Cycle 02:25:45 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:06:37 00:45:22 305 270 35 26.24 / 02:17 16:24:17
Bike 41.5km 00:59:12 01:44:36 11 11 2 37.8 / 01:35 05:16:51
Bike 80km 01:03:06 02:47:44 13 13 3 37.21 / 01:36 03:23:19
Bike 87.7km 00:12:29 03:00:14 17 17 6 37.18 / 01:36 02:19:10
Bike 90km 00:04:14 03:04:30 19 19 6 37.04 / 01:37 19:33:25

T2 00:02:51 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:51 03:07:22 159 127 20 - / - 20:36:17

Run 01:31:36 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:12 03:09:36 40 40 9 16.26 / 03:41 15:01:51
Run 3km 00:10:22 03:19:59 37 37 6 14.28 / 04:12 04:18:54
Run 5.5km 00:10:27 03:30:28 36 35 6 14.29 / 04:11 08:02:43
Run 7.9km 00:09:55 03:40:24 31 31 6 14.35 / 04:10 18:32:40
Run 10.8km 00:12:35 03:53:01 33 32 6 14.19 / 04:13 03:51:57
Run 13.4km 00:10:50 04:03:52 32 32 6 14.23 / 04:12 07:59:28
Run 15.9km 00:11:04 04:14:58 32 32 6 14.11 / 04:15 11:13:53
Run 18.8km 00:10:27 04:25:26 34 34 7 14.45 / 04:09 02:37:42
Run 21.1km 00:13:32 04:39:00 31 31 6 13.81 / 04:20 13:34:35