11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Ben COOPER (#2438)
Finished
GUN TIME:  04:28:05
Place
23  OF 1128
Male
23  OF 721
35-39
4  OF 114

Swim 00:30:35 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 18:47:18
Swim 1.9km 00:30:35 00:30:35 187 152 22 3.72 / 16:06 17:37:54

T1 00:04:43 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:43 00:35:20 10 10 1 10.14 / 05:54 14:52:39

Cycle 02:22:42 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:26:25 01:01:46 21 21 6 39.73 / 01:30 18:32:25
Bike 44km 00:41:23 01:43:11 10 10 1 38.91 / 01:32 21:43:50
Bike 69km 00:40:31 02:23:44 15 15 3 38.75 / 01:32 23:11:03
Bike 88.6km 00:34:18 02:58:03 32 32 6 37.25 / 01:36 19:28:42

T2 00:01:47 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:47 02:59:52 54 39 3 - / - 02:37:11

Run 01:28:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:49 03:00:42 6 6 2 - / - 06:38:01
Run 1.2km 00:03:22 03:04:05 7 7 2 17.11 / 03:30 18:38:04
Run 2.2km 00:03:44 03:07:51 9 9 2 16.57 / 03:37 13:28:30
Run 4.8km 00:09:42 03:17:34 13 13 2 16.27 / 03:41 09:51:33
Run 7.0km 00:09:19 03:26:55 14 14 2 15.53 / 03:51 09:20:54
Run 9.7km 00:11:01 03:37:57 13 13 2 15.28 / 03:55 14:35:16
Run 10.7km 00:04:00 03:41:58 13 13 2 15.25 / 03:56 15:42:37
Run 11.6km 00:03:38 03:45:38 13 13 2 15.21 / 03:56 16:39:37
Run 12.6km 00:04:03 03:49:43 14 14 2 15.16 / 03:57 16:33:42
Run 15.2km 00:10:37 04:00:22 16 16 2 15.07 / 03:58 01:47:41
Run 17.4km 00:10:15 04:10:38 18 17 2 14.75 / 04:03 07:51:17
Run 19.9km 00:12:19 04:22:59 19 19 2 14.36 / 04:10 07:33:38
Run 21.1km 00:05:04 04:28:04 20 20 3 14.35 / 04:10 12:35:23