11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Graham Bruce (#3112)
Finished
GUN TIME:  04:32:37
Place
34  OF 1128
Male
33  OF 721
50-54
2  OF 84

Swim 00:24:41 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:32:34
Swim 1.9km 00:24:41 00:24:41 10 9 1 4.61 / 12:59 05:50:37

T1 00:06:12 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:12 00:30:55 201 161 16 7.72 / 07:46 06:53:31

Cycle 02:29:18 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:29:19 01:00:16 249 228 20 35.8 / 01:40 03:32:52
Bike 44km 00:44:28 01:44:46 152 143 12 35.75 / 01:40 23:30:42
Bike 69km 00:41:31 02:26:19 113 108 7 36.4 / 01:38 15:32:15
Bike 88.6km 00:33:54 03:00:15 107 103 8 35.6 / 01:41 13:09:30

T2 00:01:22 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:22 03:01:38 7 6 1 - / - 21:47:34

Run 01:30:57 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:00:56 03:02:35 82 71 5 - / - 01:41:51
Run 1.2km 00:03:40 03:06:17 68 60 4 15.53 / 03:51 16:12:13
Run 2.2km 00:04:09 03:10:28 70 61 4 14.97 / 04:00 21:39:43
Run 4.8km 00:10:19 03:20:48 54 47 3 15.02 / 03:59 07:56:44
Run 7.0km 00:09:35 03:30:25 41 36 2 14.59 / 04:06 23:46:21
Run 9.7km 00:11:32 03:41:59 38 35 2 14.43 / 04:09 17:37:54
Run 10.7km 00:04:14 03:46:14 36 34 2 14.39 / 04:10 03:45:30
Run 11.6km 00:03:49 03:50:05 34 32 2 14.36 / 04:10 07:09:21
Run 12.6km 00:04:14 03:54:21 34 32 2 14.34 / 04:10 13:23:37
Run 15.2km 00:10:47 04:05:09 34 32 2 14.36 / 04:10 01:44:25
Run 17.4km 00:10:19 04:15:30 34 32 2 14.13 / 04:14 15:44:46
Run 19.9km 00:12:05 04:27:37 31 30 2 13.88 / 04:19 03:33:32
Run 21.1km 00:04:58 04:32:36 32 31 2 13.91 / 04:18 21:25:12