11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Ryan MILLER (#3410)
Finished
GUN TIME:  04:23:38
Place
13  OF 1128
Male
13  OF 721
35-39
2  OF 114

Swim 00:28:39 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 02:59:33
Swim 1.9km 00:28:39 00:28:39 95 85 11 3.97 / 15:05 22:01:34

T1 00:04:49 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:49 00:33:30 17 17 5 9.95 / 06:01 03:46:24

Cycle 02:18:47 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:26:20 00:59:51 17 17 4 39.86 / 01:30 06:26:05
Bike 44km 00:42:42 01:42:34 25 25 6 38.22 / 01:34 13:42:08
Bike 69km 00:39:30 02:22:05 17 17 4 38.68 / 01:33 15:28:19
Bike 88.6km 00:30:12 02:52:19 10 10 2 38.3 / 01:33 09:45:13

T2 00:01:48 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:48 02:54:08 58 43 4 - / - 12:23:43

Run 01:29:27 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:50 02:55:00 14 13 4 - / - 18:37:54
Run 1.2km 00:03:23 02:58:25 12 12 3 16.93 / 03:32 12:37:59
Run 2.2km 00:03:53 03:02:19 18 18 4 16.17 / 03:42 17:41:53
Run 4.8km 00:10:02 03:12:22 20 20 5 15.81 / 03:47 12:25:16
Run 7.0km 00:09:38 03:22:02 22 22 4 15.06 / 03:58 01:11:36
Run 9.7km 00:11:41 03:33:44 29 28 5 14.7 / 04:04 19:53:18
Run 10.7km 00:04:16 03:38:01 29 28 5 14.63 / 04:05 01:54:15
Run 11.6km 00:03:49 03:41:51 27 26 4 14.59 / 04:06 09:28:05
Run 12.6km 00:04:16 03:46:09 26 26 4 14.54 / 04:07 23:52:23
Run 15.2km 00:10:50 03:57:01 26 26 4 14.51 / 04:08 18:13:15
Run 17.4km 00:10:14 04:07:17 28 27 4 14.27 / 04:12 00:53:31
Run 19.9km 00:11:27 04:18:45 25 25 4 14.11 / 04:15 06:28:20
Run 21.1km 00:04:50 04:23:37 24 24 4 14.15 / 04:14 06:59:51