8th July 2017 | Waterville, Co Kerry, Ireland
EN

Ocean Lava Middle Distance (2017)

Matt COUGHLAN (#112)
Finished
GUN TIME:  05:12:40
Place
6  OF 89
Male
6  OF 76
35-39
1  OF 17

Swim 00:30:39 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:30:39 00:30:39 4 4 1 3.71 / 16:07 09:33:20

T1 00:01:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:44 00:32:23 14 12 2 - / - 09:35:04

Cycle 02:57:52 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 02:57:52 03:30:16 5 5 1 30.35 / 01:58 12:32:57

T2 00:01:40 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:40 03:31:57 29 26 4 - / - 12:34:38

Run 01:40:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Lap1 00:23:33 03:55:31 17 15 3 13.23 / 04:31 12:58:12
Lap2 00:24:14 04:19:45 15 14 3 13.05 / 04:35 13:22:26
Lap3 00:25:42 04:45:27 19 18 4 12.73 / 04:42 13:48:08
Run 00:27:12 05:12:40 17 16 4 - / - 14:15:21