26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Ross Langtree (#1365)
Finished
GUN TIME:  06:30:06
Place
1122
Male
966
18-24
49

Swim 00:42:41

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:42:41 00:42:41 1807 1392 64 - / - 20:42:43

T1 00:06:03

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:03 00:48:46 710 579 29 - / - 19:22:08

Cycle 03:26:30

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:49:48 02:38:35 1287 1130 59 - / - 04:35:17
Bike 90k 01:36:40 04:15:17 1178 1061 52 - / - 06:45:19

T2 00:03:49

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:49 04:19:07 683 544 29 - / - 11:45:49

Run 02:10:55

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:07:13 04:26:22 1059 896 55 - / - 16:26:24
Run 5.8k 00:26:52 04:53:17 857 712 38 - / - 12:23:17
Run 10.4k 00:26:09 05:19:26 849 687 39 - / - 18:39:28
Run 11.6k 00:08:30 05:27:57 880 705 39 - / - 22:47:59
Run 16.2k 00:31:40 05:59:40 977 780 43 - / - 13:29:40
Run 21.1k 00:30:24 06:30:04 1075 845 45 - / - 20:50:06