26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Rudigor Rosseau Kleyn (#1623)
Finished
GUN TIME:  05:14:55
Place
130
Male
116
40-44
16

Swim 00:32:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:42 00:32:42 317 262 38 - / - 09:32:44

T1 00:05:35

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:35 00:38:18 534 433 82 - / - 10:45:00

Cycle 02:46:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:27:36 02:05:56 115 107 19 - / - 17:52:38
Bike 90k 01:18:35 03:24:33 103 96 18 - / - 05:31:15

T2 00:02:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:42 03:27:16 268 212 26 - / - 20:33:58

Run 01:47:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:07 03:33:24 242 211 33 - / - 03:13:26
Run 5.8k 00:22:24 03:55:49 166 142 19 - / - 07:35:51
Run 10.4k 00:22:16 04:18:07 173 146 23 - / - 01:18:09
Run 11.6k 00:06:31 04:24:39 166 139 22 - / - 00:48:01
Run 16.2k 00:25:20 04:50:02 178 149 24 - / - 12:20:02
Run 21.1k 00:24:51 05:14:53 219 179 29 - / - 03:34:55