26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Greg Tew (#1767)
Finished
GUN TIME:  05:27:52
Place
217
Male
191
40-44
32

Swim 00:31:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:41 00:31:41 239 202 29 - / - 21:45:03

T1 00:06:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:10 00:37:52 758 618 127 - / - 01:44:34

Cycle 02:54:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:30:10 02:08:03 189 173 33 - / - 04:54:45
Bike 90k 01:23:50 03:31:55 229 212 38 - / - 02:01:57

T2 00:04:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:37 03:36:33 1040 814 150 - / - 17:36:35

Run 01:51:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:05 03:42:40 229 200 31 - / - 09:22:42
Run 5.8k 00:23:24 04:06:05 239 203 34 - / - 22:39:27
Run 10.4k 00:22:56 04:29:03 243 205 31 - / - 09:22:25
Run 11.6k 00:07:04 04:36:09 257 216 38 - / - 10:16:11
Run 16.2k 00:27:13 05:03:25 306 254 46 - / - 12:33:25
Run 21.1k 00:24:25 05:27:50 305 248 45 - / - 21:27:52