26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jonathan Van Wyk (#2044)
Finished
GUN TIME:  05:48:09
Place
437
Male
384
45-49
40

Swim 00:33:41

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:33:41 00:33:41 436 368 30 - / - 05:57:03

T1 00:05:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:12 00:38:54 400 326 28 - / - 01:22:16

Cycle 02:50:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:30:49 02:09:45 215 197 22 - / - 10:09:47
Bike 90k 01:19:26 03:29:13 163 151 18 - / - 04:05:55

T2 00:04:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:07 03:33:21 827 654 55 - / - 21:43:23

Run 02:14:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:46 03:40:08 672 577 45 - / - 16:30:10
Run 5.8k 00:28:39 04:08:48 1099 894 92 - / - 02:38:50
Run 10.4k 00:28:47 04:37:37 1222 967 102 - / - 17:14:19
Run 11.6k 00:08:46 04:46:24 1236 971 103 - / - 08:36:26
Run 16.2k 00:32:39 05:19:06 1268 993 109 - / - 12:59:06
Run 21.1k 00:29:01 05:48:07 1239 962 105 - / - 18:38:09