26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Andrew Birtill (#2087)
Finished
GUN TIME:  06:00:21
Place
638
Male
564
50-54
26

Swim 00:38:31

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:31 00:38:31 1237 1005 46 - / - 00:31:53

T1 00:06:31

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:31 00:45:03 907 725 31 - / - 23:01:45

Cycle 03:11:35

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:40:48 02:25:53 711 649 28 - / - 23:29:15
Bike 90k 01:30:46 03:56:40 683 635 29 - / - 18:33:22

T2 00:03:42

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:42 04:00:23 649 519 19 - / - 08:50:25

Run 01:59:54

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:44 04:07:09 644 549 22 - / - 13:50:31
Run 5.8k 00:26:31 04:33:43 739 616 29 - / - 12:13:43
Run 10.4k 00:24:52 04:58:35 645 527 22 - / - 09:01:57
Run 11.6k 00:08:11 05:06:48 677 549 24 - / - 05:33:30
Run 16.2k 00:28:29 05:35:20 660 526 24 - / - 13:15:20
Run 21.1k 00:24:59 06:00:19 597 479 23 - / - 12:03:41