26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Steven Joffe (#2133)
Finished
GUN TIME:  06:22:27
Place
982
Male
852
50-54
38

Swim 00:42:24

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:42:24 00:42:24 1776 1382 71 - / - 18:15:46

T1 00:06:14

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:14 00:48:40 791 645 27 - / - 14:25:22

Cycle 03:18:37

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:45:47 02:34:29 1012 905 39 - / - 16:57:51
Bike 90k 01:32:48 04:07:18 918 835 38 - / - 08:37:20

T2 00:05:06

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:06 04:12:25 1253 970 47 - / - 01:32:27

Run 02:09:59

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:55 04:19:22 810 687 25 - / - 20:49:24
Run 5.8k 00:28:15 04:47:38 1053 857 37 - / - 23:24:20
Run 10.4k 00:27:58 05:15:38 1123 900 40 - / - 23:25:40
Run 11.6k 00:07:58 05:23:38 1084 867 40 - / - 19:33:40
Run 16.2k 00:30:16 05:53:57 1033 818 40 - / - 13:33:57
Run 21.1k 00:28:28 06:22:25 1028 813 41 - / - 19:32:27