26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Nic Claassen (#2196)
Finished
GUN TIME:  06:48:37
Place
1452
Male
1216
55-59
21

Swim 00:41:09

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:41:09 00:41:09 1639 1290 26 - / - 08:41:11

T1 00:06:21

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:21 00:47:31 838 683 11 - / - 11:57:33

Cycle 03:18:52

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:45:05 02:32:38 967 866 13 - / - 15:16:00
Bike 90k 01:33:46 04:06:25 926 842 12 - / - 02:13:07

T2 00:04:58

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:58 04:11:24 1192 929 16 - / - 14:28:06

Run 02:37:09

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:40 04:19:06 1438 1159 15 - / - 10:09:08
Run 5.8k 00:33:53 04:53:00 1875 1427 28 - / - 15:56:22
Run 10.4k 00:31:46 05:24:48 1868 1412 29 - / - 16:14:50
Run 11.6k 00:11:18 05:36:07 1919 1450 30 - / - 22:32:49
Run 16.2k 00:36:58 06:13:08 1916 1441 29 - / - 13:53:08
Run 21.1k 00:35:27 06:48:35 1926 1445 31 - / - 08:11:57