26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Claire Malik (#2515)
Finished
GUN TIME:  06:03:50
Place
679
Female
82
30-34
14

Swim 00:38:46

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:38:46 00:38:46 1282 246 62 - / - 05:42:08

T1 00:05:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:00 00:43:48 347 67 12 - / - 11:10:30

Cycle 03:06:51

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:38:05 02:21:55 527 45 7 - / - 08:08:37
Bike 90k 01:28:44 03:50:41 545 41 6 - / - 03:37:23

T2 00:02:30

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:30 03:53:12 211 42 5 - / - 12:39:54

Run 02:10:34

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:07:21 04:00:35 1187 199 34 - / - 18:57:17
Run 5.8k 00:27:40 04:28:16 1024 187 26 - / - 11:14:58
Run 10.4k 00:27:48 04:56:06 1090 216 32 - / - 03:42:48
Run 11.6k 00:08:24 05:04:31 1094 225 34 - / - 15:31:13
Run 16.2k 00:29:53 05:34:27 1011 208 31 - / - 13:24:27
Run 21.1k 00:29:21 06:03:48 1058 223 35 - / - 16:23:50