26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Karin De Beer (#2615)
Finished
GUN TIME:  06:41:23
Place
1328
Female
202
35-39
49

Swim 00:41:32

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:41:32 00:41:32 1684 363 64 - / - 22:01:34

T1 00:06:21

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:21 00:47:55 842 159 27 - / - 11:41:17

Cycle 03:41:19

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:56:37 02:44:33 1657 280 64 - / - 14:44:35
Bike 90k 01:44:40 04:29:15 1593 214 52 - / - 23:45:57

T2 00:03:12

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:12 04:32:29 436 88 12 - / - 17:12:31

Run 02:08:51

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:31 04:40:01 1330 248 49 - / - 08:30:03
Run 5.8k 00:29:16 05:09:20 1302 265 50 - / - 12:59:20
Run 10.4k 00:26:21 05:35:41 1125 225 44 - / - 08:35:43
Run 11.6k 00:08:46 05:44:29 1142 238 45 - / - 12:51:11
Run 16.2k 00:29:29 06:14:01 1034 216 42 - / - 14:04:01
Run 21.1k 00:27:20 06:41:21 978 202 38 - / - 17:41:23