26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Natalie Van Blerk (#2712)
Finished
GUN TIME:  06:11:54
Place
805
Female
101
35-39
22

Swim 00:37:23

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:37:23 00:37:23 1035 180 34 - / - 07:17:25

T1 00:06:54

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:54 00:44:19 1073 228 36 - / - 01:51:01

Cycle 03:33:09

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:48:04 02:32:24 1173 135 33 - / - 02:59:06
Bike 90k 01:45:04 04:17:30 1391 153 39 - / - 18:10:52

T2 00:04:18

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:18 04:21:50 906 197 33 - / - 01:35:12

Run 01:50:01

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:20 04:28:11 370 49 7 - / - 10:54:53
Run 5.8k 00:24:22 04:52:36 368 54 8 - / - 12:42:36
Run 10.4k 00:23:28 05:16:04 356 58 9 - / - 06:19:26
Run 11.6k 00:07:02 05:23:07 341 60 10 - / - 17:43:09
Run 16.2k 00:25:44 05:48:54 314 54 7 - / - 13:38:54
Run 21.1k 00:22:58 06:11:52 275 53 7 - / - 07:38:34