26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Emrie Brown (#2780)
Finished
GUN TIME:  06:53:09
Place
1533
Female
265
40-44
38

Swim 00:43:26

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:43:26 00:43:26 1870 436 57 - / - 03:10:08

T1 00:09:10

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:10 00:52:38 1869 461 74 - / - 00:49:20

Cycle 03:34:50

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:49:20 02:41:59 1257 155 22 - / - 06:45:21
Bike 90k 01:45:29 04:27:29 1433 168 25 - / - 22:24:11

T2 00:06:33

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:33 04:34:04 1748 423 64 - / - 01:57:26

Run 02:19:01

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:08:21 04:42:27 1851 425 64 - / - 05:29:09
Run 5.8k 00:31:02 05:13:32 1652 372 57 - / - 13:13:32
Run 10.4k 00:28:57 05:42:29 1580 362 55 - / - 08:59:11
Run 11.6k 00:08:46 05:51:17 1536 359 54 - / - 04:07:59
Run 16.2k 00:32:10 06:23:30 1464 336 50 - / - 14:23:30
Run 21.1k 00:29:37 06:53:07 1415 326 50 - / - 10:16:29