26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Lauren Kennedy (#2827)
Finished
GUN TIME:  05:47:09
Place
427
Female
53
40-44
9

Swim 00:34:35

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:34:35 00:34:35 543 87 12 - / - 13:37:57

T1 00:05:25

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:25 00:40:01 474 91 12 - / - 00:50:03

Cycle 03:18:28

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:41:15 02:21:17 734 68 11 - / - 00:01:19
Bike 90k 01:37:12 03:58:31 912 83 12 - / - 11:15:13

T2 00:02:43

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:43 04:01:15 276 58 6 - / - 22:27:57

Run 01:45:50

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:06:40 04:07:57 595 86 11 - / - 18:47:59
Run 5.8k 00:23:22 04:31:22 306 46 9 - / - 12:31:22
Run 10.4k 00:22:51 04:54:13 278 44 9 - / - 16:00:55
Run 11.6k 00:06:40 05:00:54 259 42 9 - / - 10:37:36
Run 16.2k 00:23:57 05:24:54 195 33 8 - / - 13:24:54
Run 21.1k 00:22:13 05:47:07 175 30 7 - / - 05:37:09