26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Su-Yen Thornhill (#2871)
Finished
GUN TIME:  06:21:32
Place
969
Female
128
40-44
21

Swim 00:35:59

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:35:59 00:35:59 783 137 16 - / - 03:52:41

T1 00:07:15

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:15 00:43:16 1231 274 39 - / - 00:29:58

Cycle 03:37:53

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:54:45 02:38:02 1549 235 36 - / - 23:18:04
Bike 90k 01:43:06 04:21:10 1517 193 31 - / - 10:07:52

T2 00:02:44

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:44 04:23:56 281 61 7 - / - 19:13:58

Run 01:57:33

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:06:35 04:30:32 530 73 9 - / - 00:53:54
Run 5.8k 00:26:08 04:56:43 652 102 17 - / - 12:56:43
Run 10.4k 00:25:13 05:21:56 628 112 17 - / - 05:35:18
Run 11.6k 00:07:29 05:29:27 610 112 16 - / - 17:36:09
Run 16.2k 00:27:13 05:56:43 556 107 16 - / - 13:56:43
Run 21.1k 00:24:47 06:21:30 507 98 16 - / - 21:14:52