26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Olivia Josephs (#2915)
Finished
GUN TIME:  07:30:40
Place
1982
Female
443
45-49
37

Swim 00:44:39

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:44:39 00:44:39 1957 470 37 - / - 02:21:21

T1 00:09:52

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:52 00:54:33 1989 502 45 - / - 06:17:55

Cycle 04:03:55

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:07:33 03:02:07 2071 486 39 - / - 09:38:49
Bike 90k 01:56:21 04:58:29 2050 455 37 - / - 03:38:31

T2 00:06:08

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:08 05:04:39 1632 396 35 - / - 19:44:41

Run 02:25:58

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:08:07 05:12:47 1735 381 32 - / - 14:56:09
Run 5.8k 00:31:29 05:44:17 1677 382 35 - / - 04:24:19
Run 10.4k 00:29:31 06:13:50 1627 377 33 - / - 08:47:12
Run 11.6k 00:09:22 06:23:13 1626 382 34 - / - 21:53:15
Run 16.2k 00:36:21 06:59:37 1684 405 37 - / - 14:59:37
Run 21.1k 00:31:01 07:30:38 1653 395 35 - / - 09:07:20