26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Deborah Quinn (#2962)
Finished
GUN TIME:  07:52:02
Place
2128
Female
522
50-54
21

Swim 00:49:29

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:49:29 00:49:29 2155 547 21 - / - 00:26:11

T1 00:12:42

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:12:42 01:02:13 2176 554 22 - / - 14:55:35

Cycle 04:03:17

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 02:02:21 03:04:36 1916 391 16 - / - 11:21:18
Bike 90k 02:00:55 05:05:32 2040 447 17 - / - 10:28:54

T2 00:08:26

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:26 05:13:59 2055 522 17 - / - 15:44:01

Run 02:37:59

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:09:02 05:23:02 2024 495 20 - / - 11:23:04
Run 5.8k 00:35:59 05:59:03 2078 528 21 - / - 17:22:25
Run 10.4k 00:32:52 06:31:57 2054 517 21 - / - 20:28:39
Run 11.6k 00:09:41 06:41:40 2025 509 21 - / - 20:31:42
Run 16.2k 00:36:18 07:18:01 1981 494 19 - / - 15:18:01
Run 21.1k 00:33:59 07:52:00 1948 486 18 - / - 00:42:02