26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Faris Al-Sultan (#47)
Finished
GUN TIME:  04:08:42
Place
6
Male
6
Pro
6

Swim 00:23:44

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:23:44 00:23:44 3 3 3 - / - 16:45:26

T1 00:02:34

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:34 00:26:19 10 10 10 - / - 09:28:01

Cycle 02:19:42

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 45k 01:13:27 01:39:47 2 2 2 - / - 22:41:29
Bike 90k 01:06:14 02:46:03 2 2 2 - / - 03:07:45

T2 00:01:38

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:38 02:47:42 26 23 16 - / - 23:49:24

Run 01:20:57

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.2k 00:04:48 02:52:32 13 13 13 - / - 01:27:34
Run 5.8k 00:17:42 03:10:15 10 10 10 - / - 23:21:57
Run 10.4k 00:16:44 03:27:00 9 9 9 - / - 12:55:22
Run 11.6k 00:04:55 03:31:57 9 9 9 - / - 23:43:39
Run 16.2k 00:18:34 03:50:34 8 8 8 - / - 10:35:34
Run 21.1k 00:18:06 04:08:40 10 10 10 - / - 08:43:42