26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Andrew Watcham (#478)
Finished
GUN TIME:  05:44:46
Place
398
Male
348
25-29
48

Swim 00:39:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:21 00:39:21 1401 1121 209 - / - 11:36:03

T1 00:06:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:03 00:45:25 708 577 109 - / - 09:32:07

Cycle 03:02:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:35:03 02:20:30 362 331 47 - / - 22:20:32
Bike 90k 01:27:06 03:47:37 397 366 43 - / - 13:10:59

T2 00:01:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:46 03:49:24 39 33 7 - / - 16:59:26

Run 01:55:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:25 03:55:51 411 358 67 - / - 19:49:13
Run 5.8k 00:25:14 04:21:07 507 424 71 - / - 06:17:49
Run 10.4k 00:23:59 04:45:08 464 386 58 - / - 16:38:30
Run 11.6k 00:07:14 04:52:24 445 368 57 - / - 18:22:26
Run 16.2k 00:26:43 05:19:10 412 336 46 - / - 12:19:10
Run 21.1k 00:25:34 05:44:44 421 342 49 - / - 10:54:46