26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

David Cilliers (#57)
Finished
GUN TIME:  05:12:47
Place
117
Male
104
30-34
23

Swim 00:32:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:24 00:32:24 286 243 56 - / - 07:02:26

T1 00:03:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:51 00:36:16 110 89 19 - / - 10:12:58

Cycle 02:47:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:28:36 02:04:54 152 141 24 - / - 00:28:16
Bike 90k 01:19:04 03:24:00 122 114 19 - / - 01:14:02

T2 00:02:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:40 03:26:41 256 202 44 - / - 21:20:03

Run 01:46:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:45 03:32:28 124 108 28 - / - 05:19:10
Run 5.8k 00:22:27 03:54:56 154 131 28 - / - 06:11:38
Run 10.4k 00:23:35 04:18:33 214 178 39 - / - 20:21:55
Run 11.6k 00:06:51 04:25:25 212 175 36 - / - 02:55:27
Run 16.2k 00:24:55 04:50:23 196 163 36 - / - 11:50:23
Run 21.1k 00:22:22 05:12:45 180 150 36 - / - 06:56:07