26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Robbie Coulson (#60)
Finished
GUN TIME:  05:16:14
Place
140
Male
126
60-64
1

Swim 00:32:11

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:32:11 00:32:11 270 231 1 - / - 08:15:33

T1 00:04:02

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:02 00:36:14 135 107 1 - / - 20:16:16

Cycle 02:53:55

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 45k 01:31:27 02:07:42 229 211 1 - / - 15:17:44
Bike 90k 01:22:27 03:30:11 224 208 1 - / - 16:36:53

T2 00:02:27

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:27 03:32:40 196 156 1 - / - 22:42:42

Run 01:43:31

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:06:34 03:39:15 512 442 2 - / - 09:35:57
Run 5.8k 00:22:26 04:01:43 207 179 1 - / - 01:01:45
Run 10.4k 00:21:51 04:23:36 177 150 1 - / - 03:10:18
Run 11.6k 00:06:22 04:29:59 161 134 1 - / - 07:40:01
Run 16.2k 00:23:46 04:53:46 142 120 1 - / - 01:37:08
Run 21.1k 00:22:24 05:16:12 141 121 1 - / - 04:06:14