26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Louis De Villiers (#63)
Finished
GUN TIME:  04:53:05
Place
50
Male
44
40-44
4

Swim 00:30:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:30:02 00:30:02 139 119 16 - / - 02:53:24

T1 00:03:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:06 00:33:10 33 28 1 - / - 05:16:32

Cycle 02:38:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:22:53 01:56:04 40 40 5 - / - 14:02:46
Bike 90k 01:15:26 03:11:32 37 37 5 - / - 20:38:14

T2 00:02:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:10 03:13:43 126 105 10 - / - 06:10:25

Run 01:39:19

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:05:42 03:19:26 113 100 10 - / - 13:02:48
Run 5.8k 00:21:46 03:41:15 111 97 11 - / - 10:41:15
Run 10.4k 00:21:02 04:02:17 103 89 11 - / - 19:05:39
Run 11.6k 00:06:09 04:08:27 94 82 10 - / - 17:25:09
Run 16.2k 00:22:49 04:31:18 88 77 9 - / - 17:34:40
Run 21.1k 00:21:44 04:53:03 89 78 9 - / - 15:26:25