26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Nicholas Moolman (#91)
Finished
GUN TIME:  05:32:53
Place
266
Male
238
25-29
33

Swim 00:31:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:31:28 00:31:28 221 187 47 - / - 03:41:30

T1 00:08:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:02 00:39:32 1538 1178 211 - / - 00:16:14

Cycle 02:48:36

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:26:23 02:05:56 84 80 11 - / - 10:02:38
Bike 90k 01:22:11 03:28:09 137 126 12 - / - 05:04:51

T2 00:04:13

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:13 03:32:23 859 675 130 - / - 07:29:05

Run 02:00:26

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:45 03:39:09 645 550 108 - / - 09:39:11
Run 5.8k 00:27:32 04:06:43 896 741 120 - / - 21:56:45
Run 10.4k 00:26:32 04:33:16 913 738 121 - / - 06:46:38
Run 11.6k 00:06:44 04:40:02 794 636 105 - / - 17:20:04
Run 16.2k 00:28:32 05:08:37 744 593 96 - / - 12:08:37
Run 21.1k 00:24:14 05:32:51 621 496 75 - / - 20:16:13